Skin cancer is not just Australia’s most common cancer – it’s also one of the most preventable. With melanoma being the most diagnosed cancer in Australians aged 15 – 39, early detection could make the difference between a simple procedure and a life-threatening condition. Regular professional checks at ISO Skin Cancer & Laser Clinic are vital, but a monthly at-home skin check can dramatically increase your chances of catching warning signs early.

In less than 15 minutes, you can become your own first line of defence.

Why Regular Skin Checks Are Crucial in Australia

Living under the harshest UV conditions in the world means all Australians, regardless of age, skin tone, or lifestyle are at risk. Queensland, in particular, sees some of the highest rates of melanoma globally. Many assume that skin cancer is something to worry about later in life, but young Australians are increasingly being diagnosed with melanoma, making early education and action essential.

The Benefits of Self Skin Checks:

• 🕵️‍♀️ Spot changes before they progress.
• 🧬 Catch new or evolving moles early.
• 👨‍⚕️ Support clinical detection with at-home vigilance.
• 📆 Establish a healthy habit that complements professional care.

What to Look For: The ABCDEs of Melanoma

The ABCDE rule is a helpful guide for evaluating moles and determining if they may be indicative of skin cancer.

Also keep an eye out for:

• New spots appearing suddenly.
• Sores that don’t heal.
• Moles that become itchy, painful, or start to bleed.

Download the skin cancer identification guide. 
(Source: https://www.cancer.org.au)

Step-by-Step: How to Do a Skin Check at Home

By regularly checking your skin for any changes in moles, freckles, or other skin abnormalities, you can catch potential signs of skin cancer at an early stage. Early detection is key in successfully treating skin cancer, as it allows for more treatment options and a higher chance of survival.

Set aside 10–15 minutes once every 4–6 weeks. Use good lighting, a full-length mirror, and a handheld mirror.

Signs and Symptoms of Skin Cancer 

Skin cancer can present itself in various forms, so it’s important to be aware of the signs and symptoms. The most common types of skin cancer are:

• Basal Cell Carcinoma often appears as a pearly or waxy bump,
• Squamous Cell Carcinoma may appear as a red, scaly patch or a sore that doesn’t heal.
• Melanoma is the most dangerous form of skin cancer and may appear as a new spot on the skin or a change in an existing mole. 

Other signs and symptoms of skin cancer may include itching, tenderness, or pain in a specific area of the skin. Some individuals may also experience bleeding or oozing from a mole or mark on their skin. If any of these warning signs are present, seek medical attention for further evaluation.

It is important to regularly check moles and be aware of any new or changing growths on the skin in order to catch potential skin cancer early. Early detection is key in successfully treating skin cancer, so it’s important to be proactive about monitoring your own skin by firstly understanding the importance of applying suncreen and checking for any potential warning signs. In addition to regular self-examinations. Additionally, it is recommended to have a yearly skin check by a health professional, especially if you have a family history of skin cancer or have had previous skin cancer. 

What If You Spot Something Suspicious?

Don’t delay. Book an appointment at ISO Skin Cancer & Laser Clinic, where our experienced doctors, including Dr Tina Fang and Dr Jack Fu, specialise in the early detection and treatment of all types of skin cancer.

We use state-of-the-art dermatoscopes and mole mapping technology to give you peace of mind and accurate diagnosis. Many skin cancers, if caught early, can be treated quickly and effectively – so don’t ignore your instincts.

Make Skin Checks a Monthly Habit

💡 ISO Tip: Skin Check Sunday

Set a reminder for the first Sunday of each month. It’s an easy way to remember to protect your skin and possibly your life.

Even if you’re young, active, or have darker skin, no one is immune to UV damage in Australia. A few minutes each month can keep you safer between your professional checks.